Faro District, Portugal

Benagil Beaches

Overview

Benagil, nestled in Portugal's sunny Faro District, is a highlight of the Algarve coast. While world-famous for its incredible sea cave, this area offers much more than just one geological wonder. The main beach, Praia de Benagil, is a small cove primarily serving as the launch point for exploring the iconic Benagil Cave. Remember, accessing the cave's hidden beach requires a boat, kayak, or paddleboard trip, as swimming there isn't advised due to safety concerns.

Beyond the cave, the coastline around Benagil is breathtaking. Just next door lies Praia Marinha, globally celebrated for its dramatic limestone cliffs and crystal-clear waters – a must-see for quintessential Algarve photos. Nearby, Praia Do Carvalho offers a memorable experience with its unique entrance through a man-made tunnel in the cliffs. This stretch of coast is defined by stunning rock formations and intimate coves, linked by scenic cliff-top paths like the famous Seven Hanging Valleys Trail.

While these beaches offer dramatic beauty, sometimes a longer stretch of sand is desired. For that, Praia da Falésia, though a short drive away, is an editor's pick renowned for its extensive shoreline backed by vibrant red cliffs. Benagil showcases the Algarve's dramatic cove-studded coastline perfectly. For a wider selection of beaches in the region, be sure to explore our full guide.

FAQ

Is Benagil suitable for a family beach holiday with young kids?

Benagil can be challenging for families with very young children. While the main beach (Praia de Benagil) is accessible via a ramp, it gets extremely crowded. Accessing the famous cave requires a boat, kayak, or SUP tour (swimming is discouraged/banned), which might not suit all families. Nearby beaches like Praia da Marinha involve many steps. Consider staying in nearby towns like Carvoeiro for easier beach access and more family-friendly amenities.
Praia de Benagil
Praia de Benagil
Praia Marinha
Praia Marinha

Is Benagil more about the cave or is the beach itself worth visiting?

While Benagil is world-famous for its sea cave, the adjacent beach (Praia de Benagil) is a small but picturesque cove used primarily as the launching point for cave tours. It gets very busy, especially in summer. Many visitors focus on seeing the cave via boat, kayak, or SUP tour and might spend less time on the beach itself compared to larger nearby beaches.
Praia de Benagil
Praia de Benagil

How do you actually get inside the Benagil sea cave?

Access inside the Benagil cave is only possible by sea. You can take a guided boat tour (most enter but don't allow disembarking), or rent a kayak or stand-up paddleboard (SUP) to go inside and land on the small interior beach. Swimming to the cave is often restricted or strongly discouraged due to boat traffic and currents.
Praia de Benagil
Praia de Benagil

Is it safe to swim to the Benagil cave?

Swimming to the Benagil cave is generally not recommended and may be officially restricted at times. Reasons include strong currents, unpredictable tides, and heavy boat/kayak traffic entering and exiting the cave, creating significant safety hazards. Official tours or rentals (kayak/SUP) are the advised methods.
Praia de Benagil
Praia de Benagil

Where is the best place to stay if I want to visit Benagil cave easily?

Benagil itself has very limited accommodation. Most visitors stay in nearby towns like Carvoeiro, Armação de Pêra, or Lagoa, which offer a wider range of hotels, apartments, and villas. From these towns, you can easily drive, take a taxi/ride-share, or join a boat tour (many depart from Portimão or Armação de Pêra) to reach Benagil. Carvoeiro is particularly popular due to its charm and proximity.
See the full list of accommodation options here.

What's the best way to visit the Benagil cave without the huge crowds?

To avoid the biggest crowds, try visiting very early in the morning (first boat tours or kayak rentals around sunrise) or late in the afternoon. Visiting during the shoulder seasons (spring or autumn) instead of peak summer (July-August) also means significantly fewer people. Booking tours in advance is essential.

Is parking really bad at Benagil beach? What are the alternatives?

Yes, parking near Praia de Benagil is extremely limited and fills up very early, especially in peak season. The area involves narrow cliff-top roads. Alternatives include taking a taxi/ride-share, using a tour operator that includes transport, or parking further away in designated areas (if available) and walking. Some visitors access it via coastal walking trails or boat trips from other towns.
Praia de Benagil
Praia de Benagil

Are there toilets and restaurants right at Praia de Benagil?

Praia de Benagil is a small cove. There are usually a couple of restaurants/snack bars located near the beach access point on the cliffs above, offering food, drinks, and often toilet facilities for patrons. However, facilities directly on the sand are minimal.
Praia de Benagil
Praia de Benagil

People Also Ask

What's the sea water like for swimming around Benagil? Cold? Rough?

The Atlantic water in the Algarve, including Benagil, is refreshing, not warm Caribbean-style. Summer temperatures range from about 18-22°C (64-72°F). The sea conditions can vary; it's often calm, especially in summer mornings, but can get choppy with waves, particularly if windy. Always check local conditions.

Can you see the Benagil cave from the cliffs above?

You can see *into* the top opening (the 'eye') of the Benagil cave from the cliffs above by following marked trails near the parking area. However, you cannot see the iconic view from inside the cave looking out to sea, nor can you access the cave itself from the land. Fences are in place for safety due to erosion risk.

Are there quieter, less busy beaches near Benagil?

Yes, while Benagil itself and nearby Praia da Marinha are very popular, the coastline has many coves. Praia do Carvalho (accessed via a tunnel staircase) is nearby and often slightly less crowded. Exploring the coast towards Carvoeiro or Armação de Pêra reveals other smaller beaches, though accessibility can vary (some require boat access or navigating cliffs).
Praia Marinha
Praia Marinha
Praia Do Carvalho
Praia Do Carvalho

Which is better to visit: Benagil Cave or Praia da Marinha?

They offer different experiences. Benagil is famous for the unique sea cave, best experienced via a boat/kayak/SUP tour. Praia da Marinha is renowned for its stunning cliff formations, clear water, and is considered one of the world's most beautiful beaches, ideal for sunbathing, swimming, and snorkeling (accessed by a long staircase). Many visitors try to see both as they are close neighbours.
Praia Marinha
Praia Marinha

When is the best time of year to visit Benagil for good weather and fewer crowds?

The shoulder seasons – April to early June, and September to October – offer the best balance. The weather is typically warm and sunny, the sea is calmer than in winter, and the crowds are much smaller than in the peak summer months of July and August.

Can you walk along the cliffs from Carvoeiro to Benagil?

Yes, there is a popular coastal walking trail, the Seven Hanging Valleys Trail (Percurso dos Sete Vales Suspensos), that connects beaches between Praia da Marinha and Praia de Vale Centeanes, passing above Benagil. You can walk parts of it, including the section from Carvoeiro area towards Benagil, enjoying spectacular views. The full trail is about 6km one way.
Praia Marinha
Praia Marinha
Praia do Vale de Centeanes
Praia do Vale de Centeanes

Are the boat tours to Benagil cave worth the money?

Most visitors find the boat tours worthwhile for easily seeing the cave's interior and other grottoes along the coast, especially if kayaking/SUP is not preferred. Tours vary in duration, boat size (smaller boats can often get further into caves), and price. Check reviews for specific operators. Kayak/SUP tours offer a more active experience and allow landing inside the cave.

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Plan your day with the latest beach weather conditions

Benagil: Weather Today

📅 Wednesday, September 3, 2025
Today is a decent day for the beach. The sun will be out with very few clouds in the sky. The air temperature will reach a high of 31.9 °C, with a UV index of 7.25, so make sure to bring sunscreen. The wind will be moderate, with stronger gusts possible. The sea temperature is 16.2 °C, and the waves are low.
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Air

Low / High19.4°C/31.9°C
Feels Like (High)34.1°C
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Sea

Sea Temperature16.2 °C
Wave Height0.6 m
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Rain

Rain Chance0%
Rainfall0 mm
Rain Duration0 h
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Sun

Sunrise / Sunset07:06/19:59
Sunshine Hours12.0 hrs
UV Index7.25
Cloud Cover6%
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Wind

Speed16 km/h
Gusts33.8 km/h
DirectionN

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