Sperlonga Beach is a picturesque beach located near the quaint town of Sperlonga, which is only two hours away from Rome Airport. The beach is known for its stunning views of the old town perched on a hill and its crystal-clear, shallow waters that are clean even during the busy summer days.
The beach is primarily sandy with a few rocks, making it ideal for children. One of the unique natural features of Sperlonga Beach is the presence of cold springs, which are believed to be beneficial for blood circulation and provide a refreshing respite from the Italian heat. The beach is not overly crowded, especially in the early days of September.
Sperlonga Beach is also dotted with numerous beach cafes, offering a variety of food choices. However, visitors should note that the pace of life here is slower compared to the city, and knowing some Italian could be beneficial in the smaller towns.
You can enjoy a refreshing drink at one of the bars situated on the beach.
You can enjoy one of the restaurants at the beach while soaking up the sun.
Visitor reviews highlight the beauty of the beach, with its clean, shallow, and transparent water making it perfect for children. The picturesque view of the old town and the presence of quaint cafes are also highly appreciated by the visitors. However, some visitors mention that the pace of life is slower and knowing Italian can be beneficial in smaller cities.
Many visitors choose to stay in the charming town of Sperlonga itself, where they can enjoy the beach and the scenic views of the old town. Others opt for accommodations in nearby towns like Gaeta or Terracina, which offer additional attractions and are within a short drive to the beach.
The following map shows available accommodations and their prices. See the full list of accommodation options here.
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| Low / High | 22.5°C/28.6°C |
|---|---|
| Feels Like (High) | 28.8°C |
| Sea Temperature | 27.4 °C |
|---|---|
| Wave Height | 1.0 m |
| Rain Chance | 55% |
|---|---|
| Rainfall | 1.1 mm |
| Rain Duration | 6 h |
| Sunrise / Sunset | 05:56/20:29 |
|---|---|
| Sunshine Hours | 6.0 hrs |
| UV Index | 7 |
| Cloud Cover | 78% |
| Speed | 17.2 km/h |
|---|---|
| Gusts | 47.9 km/h |
| Direction | W |
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