Panama Beaches

Panama, a country known for its unique geographical location, is a must-visit destination for beach lovers. Its special charm lies in its diverse landscapes, rich culture, and warm tropical climate. This article presents a selection of the best beaches in Panama, followed by a comprehensive guide that includes a list of all the noteworthy beaches in the country.

Some of the best beaches in the country include Isla Perro, Coronado Beach, Red Frog Beach, and Starfish Beach. Isla Perro is a delight for snorkeling enthusiasts, offering a chance to explore a sunken navy ship engulfed by rich marine wildlife. Coronado Beach, on the other hand, is known for its unique blend of white, gray, and black sand, giving it an exceptional appearance. Red Frog Beach is a secluded location away from urban centers, offering picturesque beachfront views and a variety of resorts. Starfish Beach, a hidden gem in the Bocas del Toro province, is known for its crystal clear waters, beautiful white sandy beaches, and an abundance of starfish.

Our guide below provides more details on these beaches, including a map of their locations. In addition to this, the guide also provides a longer, more extensive list of beaches in Panama, the best time to visit the country, and much more. So, whether you're planning a trip or just curious about Panama's beaches, our guide has got you covered.

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Top Beaches in Panama


The islet known as Isla Perro, which directly translates to "Dog Island", offers a delightful treat to snorkel...

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A distinctive characteristic of the coastline at Coronado Beach is the amalgamation of three predominate sand ...

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Red Frog beach can be an ideal vacation choice for those seeking a secluded location away from urban centers w...

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Starfish Beach, located in the Bocas del Toro province of Panama, is a hidden gem that is known for its crysta...

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Balancing weather, sea temperature and more

Best Time to Visit Panama

The best time to visit Panama is during the dry season, which runs from mid-December to mid-April. This period has less rainfall and is the perfect time to enjoy the beaches that Panama has to offer. The waters are clear and warm, making it ideal for outdoor activities such as swimming, snorkeling, and scuba diving. The temperatures are warm, but not too hot, allowing tourists to explore the city and the nearby areas comfortably. The wet season starts in May and lasts until mid-December, with heavy rain and high humidity. Despite this, the lush greenery and wildlife become more visible during this period, making it a unique experience for nature lovers. However, activities such as swimming on the beach may be restricted during this season due to strong winds and high tides.

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Panama Beaches Map

Where to Stay?

Explore the map below for accommodations and their rates.